Registered massage therapy targets the body's soft tissue (muscle, tendon, fascia and ligaments) to reduce pain, improve posture, range of motion, circulation of blood and lymphatic fluid. It is also helpful with treating a variety of complaints such as chronic or acute injuries, headaches, anxiety, depression, insomnia, digestive issues, chronic fatigue, neuromuscular diseases, and can help to offer a feeling of overall well-being. An RMT massage encompasses a variety of techniques, for example: Swedish, myofascial, positional release, joint mobilizations, lymphatic drainage, hydrotherapy, reflexive techniques and trigger point work.

In a localized manual lymphatic drainage treatment, specific techniques are applied in a light, rhythmic pressure to encourage fluid to enter the initial lymph vessels just beneath the skin. These techniques also help stimulate nerves that activate the smooth muscle in the deeper lymphatic collector vessels, encouraging them to contract and move fluid toward regional lymph nodes in their watershed boundaries. Additionally, these techniques promote drainage of the nodes and eventually lymphatic fluid is cleaned and brought back to the circulatory system to be further processed by the liver and kidneys. This process helps the body move and clean excess fluid from the tissue, reduce tissue congestion, and ease inflammation and soreness in areas affected by injury or surgery.
​MLD can be helpful with many issues, ie: migraines, pre- and post-natal care, menstrual pain, gastrointestinal concerns, arthritis, fibromyalgia, skin conditions, lipedema, healing during and after cancer treatments, cosmetic procedures (e.g., liposuction and gender affirming care), orthopedic surgeries, acute injuries, wound care, helping reduce swelling, scar tissue, and restricted movement.
While safe and effective for many, MLD may not be suitable for individuals with active infections, deep vein thrombosis, severe arterial disease, or certain heart conditions.

Complete Decongestiive Therapy (CDT) is a treatment that combines 4 key components: 1) Manual lymph drainage massage to move lymph fluid away from congested areas. 2) Compression: short-stretch bandages  and/or custom fit garments are applied to affected areas to prevent fluid from returning to congested areas. 3) Gentle exercises: performed daily as self care, using the body's muscles as pump can help to keep lymphatic fluid moving. 4) Skin care: daily skin care is an important element in protecting vulnerable areas from infection and resulting increased inflammation.
 CDT is delivered in two phases: ​1) Reduction phase: focuses on short-term but more frequent in-person treatments of MLD and compression bandaging along with (at home) self care exercises and skin care to quickly decrease swelling. 2) Maintenance phase: long term but less frequent in-person MLD treatments manage the results achieved in phase 1 with custom fit compression garments and simple, ongoing self-care techniques.
CDT supports people recovering from surgery, cancer treatment, orthopedic procedures, and gender-affirming care, as well as those managing chronic conditions like lymphedemas, lipedema, arthritis, or venous insufficiency.
While safe and effective for many, CDT may not be suitable for individuals with active infections, deep vein thrombosis, severe arterial disease, or certain heart conditions.

TMJ massage is a technique used to ease pain and discomfort in the temporomandibular joint (TMJ), which is responsible for the movement of the jaw. When the muscles and ligaments surrounding the joint become tense or inflamed, it can cause symptoms such as jaw pain, headaches, earaches, and difficulty opening and closing the mouth. TMJ massage helps to release tension in these muscles, improve circulation, and reduce pain.
A classic TMJ treatment includes massage work to release the muscles of the neck, throat, face and outside of the jaw, as well as work to release musculature inside of the mouth.

Shiatsu is an ancient Japanese style of bodywork which is based on a similar meridian system as Chinese medicine's Tui Na, and is also very similar to Thai massage. During this deep and relaxing treatment, the client remains fully clothed; wearing comfortable, stretchy clothing one might wear to the gym or a yoga class. Often the treatment is offered lying flat on a mat, however at most RMT clinics, such as Tensegrity Manual Therapy the therapist adjusts the treatment to a massage table. This treatment is a blend of acupressure points applied by the therapist's thumbs, fingers, palms, elbows, and sometimes knees and feet along the meridian lines of the body. Assisted stretches and joint mobilizations are also applied where necessary to keep the flow of energy along the meridian lines balanced and open.

This hydrotherapy treatment is a deeply relaxing combination of traditional basalt stone therapy and Swedish massage. Smooth stones are warmed in a hot water bath (about the temperature of a hot tub) and used in the therapist’s hands to massage the body. Large placement stones can also be strategically placed along the body for comfort and to release tension and stress. Hot Stone Massage increases circulation, decreases stiffness and tension, and treats sore, aching muscles. Due to increased set up and clean up time, this treatment is more expensive than a regular massage treatment.